The Dungeon

I've been working out for 10+ years. I've learned and grown in the past year thanks to the coaches and people at The Dungeon. What a sick name! How do you not get hyped when people ask me where my coach is or where I workout at. Coach AJ Hickey is one of the best and hardest working coaches I know. It's an intimate free weight gym that allows you to get truly dial in and get your work in. Proud to be a member of The Dungeon!!

If you’re looking for a smaller gym for weight training, the Dungeon is the place to be. I’ve been going a little more than a year, and I love it. They have several different trainers available to help you get started if you’re unsure where to begin. I train with Grace and she’s helped me learn so much about weight training and nutrition. In the past, I always found it hard to continue a workout routine due to lack of motivation, but at the Dungeon everyone is like family, and we’re all there encouraging each other! 10/10 recommend!

While I was utilizing the restroom AJ unlocked it and walked in and ask me how my business was going. 0/10 that was really embarrassing.

Aj started throwing dumb bells at me when I asked him to stop he told me to leave

AJ has been my traîner in the last 4 years. I have grown and learned a lot with fitness and nutrition and still learning everyday. Through my journey I've had my ups and down, AJ has been with me every step of the way to never give up and as much times as I mess up he always says" Tomorrow is another day to make it right and start again " The Dungeon is my gym family and I would not have it no other way